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LookUp Exclusives

Benefits for LookingUp

We can't keep this important information to ourselves! Here are some of our most important resources that we share at presentations, workshops and family coaching!

LookUp Agreement

Make sure your whole family is on the same page with expectations, guidelines and boundaries.

We've done the bulk of the work, you just have to make it fit just right for your family!

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Social Media Harms

It's a slippery slope and the list seems to be growing by the day. Don't be caught off guard and help your kids stay prepared and aware.

Conquering FOMO

This Guide helps parents and teens explore:

  • What FOMO really is and why it’s so powerful

  • How social media amplifies these feelings

  • Practical tips for parents to support kids and teens

  • Healthy strategies for teens to manage FOMO and feel more grounded

FOMO

Family Tech Intro

PDF Flyer for quick reference and simple guide

Please share with friends and family!

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ReadUp

A curated list of books for kids and adults that encourage time offline and meaningful real-world connection. This collection includes titles focused on social-emotional learning, life skills, and research supporting healthy, low-screen lifestyles.

Teen Info Flyer

PDF flyer for quick reference for teens screen use and mental health: understanding how it affects our daily lifestyle and how to achieve balance all while still having screen time

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Youth Mental Health Checklist

For Mental Health Professionals working with young clients as well as parents:

A simple guide for staying connected and protecting your child’s emotional well-being.

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summerscreenguide

Summer + Screens Survival Guide

Class

Classroom Tech Agreement

Cyberbully + Online Safety Guide

🛡️ Online Safety Toolkit: Protecting Our Kids in a Digital WorldA free resource for families, educators, and kids — all the guidance, conversation prompts, and tools you need to stay safe, connected, and resilient online.

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For inquiries regarding content usage or permissions, please email contact@projectlkup.org

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